Today I was super excited about checking Crossfit Westlake! I was hoping that it would be better than Crossfit Central was and it totally was! Chris and I had an awesome workout! We met some cool people too!
WOD:
Teams of 2 complete 2 rounds of the following:
200 sit up throws (8lb med ball)
150 meter run
150 air squats
150 meter run
100 kb swings (35lbs)
150 meter run
50 pullups
150 meter run
25 burpees
35 minute time cap
My partner and I finished round 1 and got to the kb swings in the second round before time ran out. It was a great effort!
Breakfast:
fresh fruit right before the WOD
coffee afterward black of course
We met up with the realtor after for a long day of apartment shopping. I was starving by the time we finally were able to stop for lunch.
Lunch:
Shrimp kabobs w/fresh vegetables
side greek salad (this had feta cheese on it and I did indulge a tiny bit)
side of fruit
Dinner:
Here's where I totally jump off the wagon! Chris and I met a couple of my friends out for drinks/dinner at this tex mex place. This was bad news!!
chips with salsa and guacamole to start (a lot of chips)
appetizer: quesadillas, jalapeno poppers, flautas, nachos
split fish tacos with Chris - these were at least grilled and not fried
4 margaritas
My stomach hated me!!!
No food points boo
So far I have 4 days that I did not get food points for. I can still finish the challenge at about 86% compliant which still qualifies for a prize.
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