Day 15

Breakfast:
2 egg muffins - egg/ground beef/red peppers
1/2 avocado
few walnuts
coffee w/coconut milk

Lunch:
old bay seasoned chicken over top a salad of: iceburg lettuce/spinach/hard boiled egg/carrots/raisins/walnuts/1/2 avocado/cucumbers/green peppers/tomatoes
dressing: olive oil/vinegar/lemon juice (dressing came out pretty awesome)

4 PM Snack:
orange

Made dinner for Chris's family:
beef brisket cooked in a crockpot w/spices
broccoli
cucumber/onion/tomato salad with balsamic vinegar and olive oil

WOD:
Freddy's Revenge:
5 RFT:
5 Shoulder to Overhead (120lbs)
10 Burpees
Time: 10:02

I did this one with 110lbs - was going to try 115, but was way too heavy to sustain for 25 reps. I wanted to do 105, but got pushed in to doing 110. (Today my whole back and shoulders hurt, thanks Miranda)
First set was ok, I don't think I dropped the bar THAT round and burpees weren't bad. 2nd round was the worst! I am pretty sure I dropped the bar at least one time during each of the rest of the rounds. Good thing I had a partner to help me re-rack it.
Miranda did beat me by 12 seconds. I'll give her that one haha

Sleep:
7 hours

Daily Points:
Food - 1