So, it's 10 days into the challenge and it's getting a little easier everyday to stick to it. I'm not having crazy cravings, although yesterday I wanted orange juice really bad! Maybe I just didn't want to drink water all day. Water can be a little bit boring. I do miss my occasional diet coke!
On another note, I almost made it to the 15 ft mark on the rope today at the gym! I was about 2 feet away! That is the closest I have ever gotten! I had tried to get up it once before and could barely get a foot off the ground. Ever since then, I have been to afraid to try. But today I just walked up to it, took a little advice about starting the ascent from my friend Dorothy and just started climbing. I was amazed at how far up I was able to make it! Thanks for the encouragement, Dorothy! Next time, I am going to touch that mark!
Breakfast:
leftover chicken stirfry
3 strawberries
24 oz coffee w/coconut milk
Lunch:
3 slices of turkey over top a salad of iceburg lettuce, spinach, tomatoes, hard boiled egg, raisins, carrots, cucumbers, green peppers, green olives. Olive oil and vinegar
Snack:
apple w/almond butter
Dinner:
I made more chicken stirfry because my boyfriend thought it sounded delicious. This time around I did not have any more broccoli so dinner was chicken sauteed with green peppers and onions. I served this over chopped romaine lettuce and some salsa.
Snack:
My bf and I split dessert while watching Jersey Shore. Gotta love Thursdays!
1/2 apple
1/2 larabar
WOD:
Week 1 Wendler 5-3-1
Bench
65 - 75 -90
17 max reps at 90lbs
Press
65 - 65 - 70
7 max reps at 70lbs
3 squat snatches on the minute for 5 min (55lbs)
2 rope climb attempts
Sleep:
7 hours
Daily Points:
food compliance - 1
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