Day 16

Breakfast:
2 egg muffins
1/2 avocado
16 oz coffee w/coconut milk

Lunch:
Big salad w/chicken, iceburg lettuce, spinach, carrots, raisins, cucumbers, green peppers, hard boiled egg, a few sundried tomatoes, avocado, walnuts - olive oil/lemon/red wine vinegar dressing

Snack:
apple w/cinnamon

Dinner:
mexi salad - ground beef cooked with red peppers and onions served on top of iceburg lettuce w/salsa, black olives, and hot sauce

Dessert:
3 fudge babies (delicious!)

WOD: Strength
Work heavy singles to get a 1 RM for Good Mornings - 110lbs (I did not max out - going for form)
turkish getups - 35lb kb R/L
reverse hyper - 70lbs

sleep:
8 hours

Daily points:
food - 1