Day 7

Competition day! Starting it off right with a good breakfast
omelette w/veggies
tabasco sauce
strawberries/blueberries

Throughout the day I snacked on:
almonds, sliced deli turkey (I know this is not the best, but the only option)
orange

WOD:
10 AMRAP w/partner
21-15-9
kb swings (55)
thrusters (65)
I finished 21-15 of kb swings and thrusters and 9 kb swings

Post WOD:
essentials Univera  - after taking this I felt really good for the remainder of the day

Dinner:
stopped a bbq place on the way home.
Turkey and beef brisket plain
I tried turnip greens but I didn't like them.

Late night snack:
leftover crab cakes w/cauliflower mash
strawberries and blueberries

Notes: I had way too many servings of fruit today and nuts. Will be sure to cut this back this week.