I have not really been 100% focused on eating right over the past couple of months. I am not sure why I can't get motivated! I am going back to recording everything I eat for 30 days. Here we go...
breakfast:
2 hard boiled eggs
1/2 cup blueberries
15 almonds
Lunch (12:30):
grilled chicken on top of salad mixture - smaller portion than usual
(it's 2:25 and still not hungry)
Snack:
small red pepper sliced wrapped in deli turkey (4 slices of turkey)
Dinner:
salmon
sauteed cabbage
asparagus
1/2 avocado
2 glasses of wine
Dessert:
1/2 larabar (cinnamon roll)
WOD:
Banded Box Squats
2-2-2-2-2
Banded Deadlifts
12x2
Box Squat: Green band 125lbs - (a little challenging, but not much)
Deadlift - blue band 95lbs
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