Breakfast:
omelette w/ham and tomatoes
1/2 avocado
black coffee
1/2 cup blueberries
Lunch:
salad w/chicken on top: iceburg/spinach, sundried tomatoes, a few nuts, cucumbers, broccoli, green peppers, green olives, shredded carrots, raisins
olive oil/vinegar/lemon dressing
macademia nuts and pecans on the side - roughly 3/4 cup
Snack:
leftover chicken from lunch
1/2 avocado
Dinner:
chicken cattiatore over spaghetti squash
WOD:
rest
Sleep:
9 hours
Points:
Food - 1
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