New Challenge

30 Day Challenge

The rules:
No alcohol Sunday - Friday (Saturday is the only day that alcohol is permitted)
No after dinner snacks
No smoking

Day 1:
My Fit Foods Breakfast
  -Good Morning Sunshine - This one is not 100% paleo but falls in line with the Zone - 370 calories
It's 12PM now and I'm still pretty full - probably will not eat lunch until at least 1:30

Lunch:
Ate at 2:30PM - My Fit Foods Almond Crusted Chicken w/cauliflower mash and kale - 320 calories delicious!

So far so good today - Usually the struggle is at night though! So we'll see how it goes without any drinks or sweets after dinner!

Dinner:
I did not feel very good tonight so I only managed to eat about 4 oz of a piece of steak

Fell asleep around 9:30 - so tired!

WOD:
Grindy II
1 clean and jerk (105lbs)
1 round of Cindy
2 clean and jerks
1 round of Cindy
etc.. until you reach 10 clean and jerks
time cap was 25 minutes
Results: 7 full rounds plus 3 clean and jerks - brutal!!